“You Don’t Have to Be Thin to Be Healthy”

Author and professor Thomas A. Fox will present an over view of his latest book, “You Don’t Have to Be Thin to Be Healthy”. This entertaining, 30 minute seminar will provide you with simple strategies to improve your health while debunking nutritional misinformation.

Mr. Tom Fox  holds a Masters Degree in Exercise Physiology from the University of Maryland.  He has served as assistant strength coach and martial arts consultant for the Washington Redskins, flexibility consultant for the Seattle Seahawks, and nutritional consultant for the Washington Capitals and DC United.

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Kent Island Martial Arts

222 Shopping Center Road

Stevensville, MD 21666



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